The improvement of the health and the secret of the youth

Old age is worried about the man since the beginning of Time. For many centuries, it attempts to find the secret of youth. But instead of a secret, he has found many methods of rejuvenation.  why is aging организи The content

  • Why the aging of the body?
    • Characteristics of the aging body of the woman
    • Is it possible to slow down the aging process?
  • Ways to slow aging
    • Geroprotectors for rejuvenation
    • Adaptogens
    • Citamins
    • Biogenic stimulators
    • Lipotropes
    • Chelators
    • Antioxidants
  • The medications of old age
    • The fibroblasts delaying the aging of the
    • How not to allow the brain to grow old?
  • The psychology of youth
  • Sex and the ageing of the body
  • The prevention of aging
  • Conclusion

Why the aging of the body?

The human body begins to age again at the age of 12 years, when these cells cease to produce its own coenzyme. Each cell is coded on a certain number of divisions. The cell permanently stops functioning when the telomere to its end, is shorter with each division, after a certain number of these divisions, it dies. The brain is constantly it loses, it creates new neurons, and the relationships between them. Night he is occupied with the repair of the body, the treatment of the information it receives in a day. But there are other causes of aging, which creates with success the man himself. It is: the environment, the mode of sleep-wake, eating, sport, a mental exercise, an attitude or psychological.

Characteristics of the aging body of the woman

 оссобенности the aging of the woman's body

The body of the woman begins at the age of adolescence. Already to 17-year-old girl can see the first signs - the crow's feet in the area of the skin around the eyes, the small wrinkles on the forehead and between the eyebrows, dry skin, and a grayish tinge. For the past 35 years, a woman may ask the question of how to slow down the aging process of the body. Because at that age, as a function of individual characteristics, begin to show other signs of ageing:

  • Dull hair, start to fall.
  • The skin is more dense, less sweet.
  • The skin tone is uneven.
  • With time, the corners of the eyes, eyebrows and lips down.
  • The cheeks begin to lose elasticity, forming wrinkles of fat women.
  • Around the eyes form dark circles, swelling.
  • The wrinkles on his forehead became deeper.
  • The general appearance of the face loses its brightness, appears tired.
  • Your skin is the most thin and the earth.
  • The neck is also aging begins to be covered with wrinkles, but it is clear after 40 years.
  • In a second chin.
  • The chest begins to lose its shape.
  • At the same time with the ageing of the body fat in the body begins to unevenly distributed, concentrating in the area of the abdomen, the shoulders, the hips. Appear the sides.
  • The buttocks to lose their firmness.

When the rejuvenation of the body slows down, the woman is reduced to an awareness of her sexuality. The sex of a woman drifting in the background. After the menopause self-esteem of women drops sharply, she feels clearly the approach of old age, why the process of aging more quickly.

Is it possible to slow down the aging process?

 ways to slow aging

Slow down the aging process and you can extend the youth, using different methods of rejuvenation of the body. The men and women that are aging differently, to slow down the aging process, they can be just as effective. A man, agree to all of the methods of rejuvenation, with the exception of those that are directed specific only for the women of the region of the body.

Ways to slow aging

It must be said that the process of aging can be slowed down at any age. Even if the person is already retired, for him, life could not begin. The chronic diseases, the age of the disease cannot prevent that which has set itself the objective of rejuvenation. Above all, take action and don't give up. There are many ways how to slow down the aging process and rejuvenate your mind, body and spirit..

Geroprotectors for rejuvenation

Geroprotectors appointed to substances that experimental have shown its action on the rejuvenation of the body and the prolongation of life. Studies have shown that Geroprotectors play an important role in slowing the aging process, in particular for elderly people.

 геропротекторы for rejuvenation

Some Geroprotectors of the substance have been studied only on animals, showing really great results. But, on the persons of their action is not 100% proven.

Some studies suggest that the uncontrolled use of these tools can cause the development of cancer. Be careful not to overdo it in the pursuit of youth!

Adaptogens

It is Geroprotectors of plant origin. Increase the mental and the physical potential, normalize metabolism, improve immunity, improve sleep. The Adaptogens of natural origin: the root of ginseng, chinese lemongrass, aralia, eleutherococcus, pink rhodiola, goji.

Citamins

It is a mixture of biologically active substances. It includes peptides, vitamins, nucleoproteins, minerals. Their action is intended to regulate the production cells, improve metabolism, improve health. Drugs: hepatamine, vazalamin, et al

Biogenic stimulators

Activate the metabolism. Drugs: apilak, aloe vera, extract-based substances of the placenta or peloid.

Lipotropes

These Geroprotectors reducing the risk of development of atherosclerosis. If the disease is already there, then they slow down its progression. Here are some medicines for rejuvenation: eikonal, omega-3, clofibrate, nicotinic acid and al

Chelators

Removed from the body of toxins. Are updated periodically. Then, you need to enrich the gut of the beneficial bacteria. Geroprotectors: POLYSORB, Polyphepanum, lactulose.

Antioxidants

Reduce the harmful effects of free radicals, which destroy the cells. Fortunately, there are antioxidants in the composition of most vegetables, drinks, herbs, as well as a number of vitamins. Products against aging, you can call literally all the fruits and vegetables in the cheese, and processed.

The medications of old age

 the medicines for old age

There is no universal tablet of the youth, but there are some drugs for rejuvenation to combat certain diseases. In addition, they, as shown by the studies, extend the life.

The leaders among the tablets of the youth:

  • Metformin, extending the health of blood vessels and the heart;
  • Aspirin Cardio stopping and slowing thrombosis, a prevention tool against cancer;
  • Vitamins D, K, life-prolonging potential of the heart, blood vessels, and trigger the improvement of health;
  • Melatonin (Buenas), which will have an effect in humans, the lack of its own melatonin and the start of the healing process of the body.

The fibroblasts delaying the aging of the

Stable and mature cells of the skin are called unifiers. At present, many clinics of aesthetic medicine offer a rejuvenation of catalyst. It is a kind of program of rejuvenation of the face. For this procedure, taken from the patient's own fibroblasts, which then multiply in the laboratory. After this, in the form of injections are inserted under the skin. Therefore, starts the process of rejuvenation. The results are visible after only two weeks. The procedure is recommended for people with signs of aging of the skin of the face. It is approximately 45 years.

How not to allow the brain to grow old?

To stay as long as possible, mentally active, it is necessary to work the brain. Several of the recommendations that trigger the rejuvenation of the brain:

  • each day to read;
  • the most of sleep;
  • drink water;
  • do not drink alcohol;
  • eating foods with high nutritional value, so that the brain has need of power supply;
  • learn new information useful;
  • not to clutter the brain of useless information to waste;
  • learn languages;
  • creatively develop.

The psychology of youth

 the psychology of youth

The psychological aspect is important in the life of the man. The psychological state is capable of how to slow down aging of the body and to speed it up. Those who ignore this fact, mistaken.
Emotions trigger many chemical processes in the body, promoting the extension of youth. Emotions can stop the aging on the time and activate it. Recommended inner calm with a maximum of awareness of his reactions. This does not mean that you should stop experiencing emotions. This means that you must learn to recognize them, to recognize their nuances, to notice the nature of their impact on the body.

The man is like a musical instrument, a lot of things depend on the correct configuration of the psyche. Psychological and mental technician a lot. They promise an effect, and a few of them, indeed, justify the wait. The principal advisor - this is the man himself. Only he can help you find the best option in the management of his psyche. But before you can study some already existing technology, choosing something greater.

Sex and the ageing of the body

 sex and the ageing of the body

The sex for the youth is not inferior to all the other aspects of the life of man. During sex, the body produces a hormone of pleasure, through which occurs the improvement of the health. In the process of sex which do the exercising muscle.

The sex in a certain extent, we can call a beautiful to the prevention of aging. It strengthens the immune system, helps to speed up the process of healing in case of illness. It is proven that sexually active people are happier and live longer than those who don't know. And in addition, sex can make people of all ages. If the person has exceeded 70, this does not mean that the theme of sex for him is closed. A person can commit in all his life, launching the rejuvenation of the body, though slow. The key is to do it with love!

The prevention of aging

For the prevention of ageing, you must comply with, all of them already known, the rules:

  • the improvement of the health;
  • the maintenance of the vitality;
  • the rest in a timely manner;
  • optimistic of life;
  • good food;
  • a healthy sexuality.

Conclusion

On the theme of aging and the way to rejuvenation, you can talk constantly. Each era has kept its secrets of youth, which to this day help people. This topic requires a more detailed examination.

05.08.2018