The secrets of rejuvenation tibetan healers

Over time, none of us is getting younger not.

The pollution of the environment and a wrong lifestyle have a negative impact on the health and life expectancy.

In fact, the body is programmed for a constant update. The cells of our body is constantly divided.

It is known that piderme fully updated for 5 days. But the skeleton is subject to an update cycle of 90 days.

By applying the secrets of rejuvenating the body, you will not be able to enjoy the health and beauty.

The cleaning of the body and consciousness

One of the secrets is a service of the organization.

The elimination of toxins and toxins are the guarantee of a healthy life. The well-being and health of the skin directly depends on the state of the intestine.

For a complete cleaning, so follow the commandments:

• Eliminate from your diet all the fatty foods, the treatment of which the body has to expend a tremendous amount of energy. Avoid at least 3 days per week, eggs, meat, and even grains. As well as limiting the consumption of flour and products.
• Less sweet and clean water. Remember this golden rule, since man is composed of 80% water, it is very important to drink per day about 2 liters, in order to replenish its reserves and feel joyful. But the coffee washing with water of the body. It is preferable to replace the herbal drinks chamomile or lemon balm.
• Mentally disconnect from the problems and troubles of the day. Because the thoughts, as we poison the joy of existence. Basis of equality with the free radicals and the products of disintegration of our body bomb and the most dangerous of thinking. Learn how to spend 5 minutes per day to meditation. You will be more calm and more happy. And your body lights up from the inside. During the meditation, connect with the rejuvenation. The body is able to perform a brain the program.

Risk factors

Renounce everything, which injures and hard reduces the ability of your security fence:

• the lack of sleep or an excess of it. Need to sleep 8 to 9 hours. It is biologically necessary for the recovery and restart of the body;
• the smoking and alcohol. Bad habits refuse categorically. The beauty and the smoothness of the skin is incompatible with these enemies of health.
• loading and walking. Make it a habit each day of the hike. The body of a large part of the day is closed, or in an apartment or in an office. And he does not have enough fresh air. By the lack of oxygen a person is morose and sad.

The secrets of rejuvenation of folk remedies

In the arsenal of nature, there are a lot of plants can help to suspend the aging process.

Here are some of the most useful and tested recipes of the gifts of nature that you can use at home.

Thus were created the ancient elixirs of youth.

1. You'll need to finely chop the garlic, squeeze the juice of 10 lemons and mix the drink with a litre of honey. The tool should rest for one week in a dark place. Taking the tool in a period of 1 month is strictly to the fasting state of 4 tablespoons.
2. Take 400 grams of these products: horseradish, honey, garlic. Still need roots of celery – 4 kg All components of the slicer and keep hot for 12 hours. Still three days to keep the mixture in a cool place and press then the juice. The juice obtained is drunk before eating 3 teaspoons.
3. The infusion of the berries of rowan and rosehip also has a rejuvenating effect. Harvested fruits of the wild rose and the mountain ash is crushed in equal proportions. The infusion must be made, and then dilute with boiled water. Will 1 teaspoon to 250 ml of boiling water.
4. The juice of lemon. If the drink is diluted with water for two weeks, this will be a great tool for cleaning and toning. To repudiate the lemon juice in a ratio of 2:3.

And what about the revenue of the tibetan wise?

There is a beautiful tibetan recipe, which strengthens blood vessels and makes them more flexible.

Simultaneously normalizes the exchange of fat, protein and carbs for the body worked like a clock and earned the decomposition products of the protein complex.

• Look it up in the field or buy in a pharmacy such herbs: chamomile, Helichrysum arenarium, the st. john's wort flowers and buds of birch.
• Chop all of the herbs are not, as you can zoom out. You can in a coffee grinder.
• Then 1 tablespoon of mixed herbs and pour the boiling water – 0, 5 l
• After broth infusion half an hour, filter through a dense fabric.

It is recommended to drink the broth with honey for the night, because after it doesn't need to take food. Or can drink a hot infusion for 15 minutes before eating too sure honey. A teaspoon of honey in a glass.

This course is not more often than once in 5 years.

As you can see, the rejuvenation procedure, you can go to the house and pick up if only from the inside.

Our body is capable of living over 100 years.

Thanks to a good location, the spirit, and a healthy lifestyle and youthful appearance to the greatest age is quite possible.